Combine 6 basic exercises on one die with number of repetitions on the other.
Workouts include: Sit Ups, Toe Touch, Jumping Jacks, Hop on one foot, Push ups and Arm Circles
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This disc can be used sitting, standing on or as a balance stone and it helps to train your Balance and core stability
13” W x 2.5” H. Made of latex free, PVC vinyl.
Available in red only.
Description
The COREFX Pro Loops Ultra-Wide are resistance bands that can help you reach your fitness goals. By helping you with stretching, toning, and strengthen specific areas of your body. The Pro Loops Ultra-Wide can be added to a wide range of exercises to turn up the dial on your workout. Take them to the gym, use them at home or bring them with you when you travel so that you can always give yourself the challenge you need. Our loops are made with the highest quality, 100% natural latex, with a smooth outer texture to stay in place. The added width of the bands will help keep them in place and help prevent rolling.
- Portable and Versatile: Light and compact to travel, perfect whether you are at home, the gym, in a yoga, Pilates, cross-fit class, or with your physical therapist.
- Physical Therapist Approved: Physical Therapists and Personal Trainers incorporate bands into their practice, especially those suffering from a torn MCL a torn ACL, or people recovering from knee replacement surgery.
- Quality Tested and Inspected: Pro Loops are made from 100% medical grade latex that has been quality tested and inspected.
Use the Concorde Double Ab Wheel to extend your body into a plank position, engaging multiple core and upper body muscles at once. Ab wheels are designed to enhance your balance and stability while improving your strength by rolling out into different directions.
Features:
- Double Wheel: Two non-skid wheels gives you more balance and stability during your workout.
- Molded Handles: The handles are molded with finger grips to provide a comfortable workout!
- Portable and Compact: This lightweight and portable training tool can be used in any home-gym, office, training facility or brought with you on-the-go!
Why You Need It:
The Concorde Double Ab Wheel will help strengthen and tone your entire upper body. Exercising with this unique and fun training tool helps with your balance, stability, concentration and overall strength.
How It Helps:
By rolling out into a plank position with the Concorde Double Ab Wheel, you build and maintain muscular tension through the midsection of your body. Using the ab wheel requires that your core, back and arm muscles work together to properly execute the movement.
What You Can Do With It:
For the main ab rolling exercise, start on your knees while holding the ab roller in front of you on the floor. Make sure that the floor space in front of you is smooth and equal to your height. Roll your hands, arms, and torso forward while contracting your abs. After holding that position, roll back into the starting position and repeat as desired.
You can also perform different variations and alternatives to this workout to add difficulty. These include knee tucks, plank to pike, single-arm roll-outs, single-leg roll-outs, V roll-outs, and planks.
The COREFX High Density Foam Roller meets the high-use demands of sports training, pilates, fitness and physical therapy.
Features:
- Prevents Muscle Injury: Great before or after exercise, physical therapy, yoga, and massage therapy.
- Extra Firm: Features a high-density Eco friendly EPP foam with a smooth surface that will not lose its shape after heavy use. Repels sweat and liquids.
- Versatile: The firm molden foam is durable enough to be used by larger adults and in high-use class settings. Great for all body types, from beginners to professional athletes.
Why You Need It:
The COREFX High Density Foam Roller provides maximum firmness built to hold up to the most rigorous and demanding foam roller applications.
How It Helps:
The COREFX High Density Foam Roller is perfect for developing core stabilization, increasing your range of motion, and improving your flexibility and circulation.
What You Can Do With It:
The COREFX High Density Foam Roller is an effective tool that will help reduce post workout soreness in areas such as your back, legs, neck, IT-Band, and shoulder muscles.
The COREFX Advanced Toner will help you build lean muscles while shed off any excess body fat from the comfort of your home. Features a durable design with a red polypropylene covering for extreme protection of the premium-grade resistance tubing core and ultra-strong safety sleeve. The industrial strength plastic handles give you the best resistance tubing for safety, durability and function. The bands can be used alone or stacked in any combination of intensity ranging from 4’ Light – 4’ Ultra Heavy, 6’ Medium – 6’ Very Heavy.
CFXAT1: 10lb Resistance
LIGHT RESISTANCE – Length: 4’, Junction Color: White, Applications: Sports conditioning, personal training, bootcamp workouts.
CFXAT2: 15lb Resistance
MEDIUM RESISTANCE – Length: 4’, Junction Color: Red, Applications: Sports conditioning, personal training, boot camp workouts.
CFXAT3: 20lb Resistance
HEAVY RESISTANCE – Length: 4’, Junction Color: Blue, Applications: Sports conditioning, personal training, boot camp workouts.
CFXAT4: 30lb Resistance
VERY HEAVY RESISTANCE – Length: 4’, Junction Color: Taupe, Applications: Sports conditioning, personal training, boot camp workouts.
CFXAT5: 50lb Resistance
ULTRA-HEAVY RESISTANCE – Length: 4’, Junction Color: Black, Applications: Sports conditioning, personal training, boot camp workouts.
6′ LENGTH
CFXAT6: 15lb Resistance
MEDIUM RESISTANCE – Length: 6’, Junction Color: Red, Applications: Sports conditioning, personal training, boot camp workouts.
CFXAT7: 20lb Resistance
HEAVY RESISTANCE – Length: 6’, Junction Color: Blue, Applications: Sports conditioning, personal training, boot camp workouts.
CFXAT8: 30lb Resistance
VERY HEAVY RESISTANCE – Length: 6’, Junction Color: Taupe, Applications: Sports conditioning, personal training, boot camp workouts.
Features:
- Unique Coloured Junction Points: Feature colour-coded protective joints so you can easily identify the resistance level during your workout.
- Top Quality: Toners feature a red polypropylene covering for extreme protection of the premium-grade resistance tube with strong and durable handles. Engineered to meet the needs of any athlete, never worry about overstretching this product or fear it snapping while in use.
- Combine With Other Equipment: The COREFX bands feature a protective sleeve, making it last longer than other bands when wrapped around fitness equipment or combined with other tubes.
Why You Need It:
The COREFX Advanced Toner is a versatile tool with multiple levels of resistance that will help you increase strength and build toned, lean muscle fast. Great for beginners to regular gym-goers.
How It Helps:
The COREFX Advanced Toners are highly recommended by gym instructors to help build lean muscle (for chest, forearms, abs, thighs, glutes, etc.) It is also recommended by physical therapists to assist with recovery training, rehabilitation, Pilates and many more!
What You Can Do With It:
The useful for improving your flexibility as well as strengthening muscles. In addition, the Advanced Toner is great for preventing injuries and assisting in injury rehabilitation.
